{"id":2424,"date":"2023-09-15T03:13:54","date_gmt":"2023-09-15T03:13:54","guid":{"rendered":"https:\/\/swahiliteaculture.com\/?page_id=2424"},"modified":"2023-09-15T03:48:26","modified_gmt":"2023-09-15T03:48:26","slug":"swahili-masala-tea","status":"publish","type":"page","link":"https:\/\/www.swahiliteaculture.com\/index.php\/swahili-masala-tea\/","title":{"rendered":"Swahili Masala Tea"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2424\" class=\"elementor elementor-2424\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-efe1fde elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"efe1fde\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d82aa0\" data-id=\"7d82aa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8341ac2 elementor-widget elementor-widget-gardnma_about_block\" data-id=\"8341ac2\" data-element_type=\"widget\" data-widget_type=\"gardnma_about_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\n\n\t\t<!--Start About Two -->\n        <section class=\"about-two\">\n            <div class=\"about-two__bg\" style=\"background-image: url(https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/04\/about-v2-bg.png);\"><\/div>\n            <div class=\"container\">\n                <div class=\"row\">\n                    <!--Start About Two Img-->\n                    <div class=\"col-xl-6\">\n                        <div class=\"about-two__img\">\n                            <div class=\"about-two__img1\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/tea-cover-front.jpg\" alt=\"Awesome Image\">\n                            <\/div>\n                            <div class=\"about-two__img2 wow zoomIn\" data-wow-delay=\"100ms\" data-wow-duration=\"3500ms\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/person-pouring-tea-armudy-jam-lemon-side-view.jpg\" alt=\"Awesome Image\">\n                            <\/div>\n                            <div class=\"counter-box\">\n                                <h2><span class=\"odometer\" data-count=\"12\">12<\/span> <span class=\"plus\">+<\/span><\/h2>\n                                <p>Years of\nExcellent taste<\/p>\n                            <\/div>\n                        <\/div>\n                    <\/div>\n                    <!--End About Two Img-->\n\n                    <!--Start About Two Content-->\n                    <div class=\"col-xl-6\">\n                        <div class=\"about-two__content\">\n                            <div class=\"sec-title style2\">\n                                <div class=\"sec-title__tagline\">\n                                    <div class=\"img-box\"><img decoding=\"async\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/03\/sec-title-img2.png\" alt=\"Awesome Image\">\n                                    <\/div>\n                                    <h6>You will love it!<\/h6>\n                                <\/div>\n                                <h2 class=\"sec-title__title\">Why Chose our Swahili Tea Masalah<\/h2>\n                            <\/div>\n\n                            <div class=\"about-two__content-text1\">\n                                <p>Our spices are sorted hygienically then traditionally roasted together the ground to perfection to achieve an acquired taste. Gluten free, Vegan friendly and super Organic.\nOur management is pro-green and provide a hygienic work environment that eliminates the risk of product contamination. We airtightly seal our products that way it can maintain its freshness and preserve the beckoning aroma. Our food management system ensures that the spice hazards are evaluated and controlled through scrutiny to ensure inspection and verification. Our Swahili Tea Masalah aims to maintain customer expectations and requirements, statutory hygiene legislation, the codes of practice within the food industry, our environmental laws through how we handle our packaging which is biodegradable. \nAll our employees are very competent, adequately trained and actively involved in the application of food safety principles in their duties and go through continuous vigorous training to ensure growth and improvement.\n<\/p>\n                            <\/div>\n\n                            <div class=\"about-two__content-text2\">\n                                <div class=\"row\">\n                                    <div class=\"col-xl-6 col-lg-6 col-md-6\">\n                                        <div class=\"single-box\">\n                                            <div class=\"icon-box\">\n                                                <span class=\" icon-planting\"><\/span>\n                                            <\/div>\n                                            <div class=\"title-box\">\n                                                <h3>organic<\/h3>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n\n                                    <div class=\"col-xl-6 col-lg-6 col-md-6\">\n                                        <div class=\"single-box\">\n                                            <div class=\"icon-box\">\n                                                <span class=\" icon-planting\"><\/span>\n                                            <\/div>\n                                            <div class=\"title-box\">\n                                                <h3>Glutten Free<\/h3>\n                                            <\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n\n                            <div class=\"about-two__content-text3\">\n                                <p><\/p>\n                            <\/div>\n\n                            <div class=\"about-two__progress\">\n                                <div class=\"about-two__progress-single\">\n                                    <div class=\"title\">\n                                        <h4>Organic<\/h4>\n                                    <\/div>\n                                    <div class=\"bar\">\n                                        <div class=\"bar-inner count-bar\" data-percent=\"100%\">\n                                            <div class=\"count-text\">100%<\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n\n                                <div class=\"about-two__progress-single mb0\">\n                                    <div class=\"title\">\n                                        <h4>Glutten Free<\/h4>\n                                    <\/div>\n                                    <div class=\"bar\">\n                                        <div class=\"bar-inner count-bar\" data-percent=\"100%\">\n                                            <div class=\"count-text\">100%<\/div>\n                                        <\/div>\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n\n                        <\/div>\n                    <\/div>\n                    <!--End About Two Content-->\n                <\/div>\n            <\/div>\n        <\/section>\n        <!--End About Two -->\n\n\n    \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-9490458 e-flex e-con-boxed e-con e-parent\" data-id=\"9490458\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f35a174 elementor-widget elementor-widget-gardnma_section_title\" data-id=\"f35a174\" data-element_type=\"widget\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">Active Ingredients<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d1ad935 e-con-full e-flex e-con e-parent\" data-id=\"d1ad935\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-7288318 e-con-full e-flex e-con e-child\" data-id=\"7288318\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6153c7c elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"6153c7c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">1.Cardamon<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4e5f3c elementor-invisible elementor-widget elementor-widget-image\" data-id=\"f4e5f3c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"416\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/cardamon-dry-fruit-house-1.jpg\" class=\"attachment-large size-large wp-image-2430\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/cardamon-dry-fruit-house-1.jpg 1000w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/cardamon-dry-fruit-house-1-300x238.jpg 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/cardamon-dry-fruit-house-1-768x608.jpg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-261eab0 e-con-full e-flex e-con e-child\" data-id=\"261eab0\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90bd123 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"90bd123\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 14-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Cardamom is an aromatic spice commonly used in Middle Eastern, Indian, East African Coast and Arabic cuisines, among others.<\/p><p>It may provide numerous health benefits due to its high levels of antioxidants. Some studies have shown that cardamom helps decrease blood pressure. While other studies have looked at cardamom&#8217;s effects on gastrointestinal discomfort, type 2 diabetes and blood glucose.<\/p><ul><li>Cardamons may treat the following ailments;<\/li><li>Constioation<\/li><li>Diarrhea<\/li><li>Vomiting<\/li><li>Headache<\/li><li>It helps people with epilepsy<\/li><li>It helps in cardio vascular conditions<\/li><\/ul><p>The healing benefit in the spices come from the combination of its volatile oils, fixed oils, acids and sterols. In particular the volatile oils present in cardamom seeds are analgesic, take care of inflammation and microbial attacks.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-975f45d e-con-full e-flex e-con e-parent\" data-id=\"975f45d\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-e5766ac e-con-full e-flex e-con e-child\" data-id=\"e5766ac\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fbb4a9 animated-slow elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"3fbb4a9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">2.Cloves<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d2377 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"60d2377\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"350\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/bowl-of-cloves-1024x683.jpg\" class=\"attachment-large size-large wp-image-2431\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/bowl-of-cloves-1024x683.jpg 1024w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/bowl-of-cloves-300x200.jpg 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/bowl-of-cloves-768x512.jpg 768w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/bowl-of-cloves.jpg 1100w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e1e22a e-con-full e-flex e-con e-child\" data-id=\"0e1e22a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26e4009 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"26e4009\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cloves act against bacterial infections, fungal infections and is antiseptic which makes the spice very important in a beverage.\u00a0 \u00a0 \u00a0<\/p><p>The antioxidants in cloves are a rich source of minerals, omega-3 fatty acids, fibre and vitamins. Clove oil is one of the richest sources of antioxidants is widely used to treat some ailments, to relive tooth ache pain, stomach pain and also as an antiseptic in aromatherapy. Cloves oil when added with sesame oil and rubbed on the forehead can calm down migraine and headache. When you have sleep problem add a little clove in warm water and it will calm you and you soon fall asleep.<\/p><p>Cloves treat the following ailments;<\/p><ul><li>Memory loss<\/li><li>Tooth ache<\/li><li>It improves liver function<\/li><li>It calms down headache<\/li><li>Used to treat arthritis<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08c86e8 e-con-full e-flex e-con e-parent\" data-id=\"08c86e8\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-4359d88 e-con-full e-flex e-con e-child\" data-id=\"4359d88\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bb137de animated-slow elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"bb137de\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">3.Black pepper<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c0e7f0 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7c0e7f0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"410\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/271-1-1024x800.jpg\" class=\"attachment-large size-large wp-image-2432\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/271-1-1024x800.jpg 1024w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/271-1-300x234.jpg 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/271-1-768x600.jpg 768w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/271-1.jpg 1280w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a49eb8c e-con-full e-flex e-con e-child\" data-id=\"a49eb8c\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7aba8d animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b7aba8d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Black pepper is made by grinding peppercorns. These are berries from the flowery vine {piper nigrum} this is the family of piperocaine which produces peppercorn. The dried seeds are then crushed to give the much-loved black pepper which is added to our Swahili tea masalah.<\/p><p>Here are some facts of the amazing spice:<\/p><ul><li>It helps in weight loss<\/li><li>It helps in detoxifying the body<\/li><li>It helps in cancer prevention<\/li><li>Cleanses the stomach and intestines<\/li><li>It helps to lower blood pressure<\/li><li>It helps to reduce constipation<\/li><li>It helps in skin cares<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77d2959 e-con-full e-flex e-con e-parent\" data-id=\"77d2959\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-a3da5f2 e-con-full e-flex e-con e-child\" data-id=\"a3da5f2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e955c9 animated-slow elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"9e955c9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">4.Ginger<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e02c08 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"7e02c08\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"342\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/gin4.webp\" class=\"attachment-large size-large wp-image-2433\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/gin4.webp 800w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/gin4-300x195.webp 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/gin4-768x500.webp 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-eb57441 e-con-full e-flex e-con e-child\" data-id=\"eb57441\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-027a132 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"027a132\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Ginger is a commonly used spice. It has a unique fragrance and flavour from its natural oils with the most important being gingerol. Gingerol has a bioactive compound giving ginger powerful anti-inflammatory and anti-oxidant effect.<\/p><p>\u00a0 Here are some of the benefits of ginger;<\/p><ul><li>It is effective against nausea<\/li><li>It has antiviral effects<\/li><li>It enhances immune response<\/li><li>It has ant- bacterial properties<\/li><li>It is used widely to treat sore throat<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd8b838 e-con-full e-flex e-con e-parent\" data-id=\"fd8b838\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-37fbfce e-con-full e-flex e-con e-child\" data-id=\"37fbfce\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8507ca9 animated-slow elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"8507ca9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">5.Nutmeg<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95a2204 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"95a2204\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"463\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice-1024x904.webp\" class=\"attachment-large size-large wp-image-2434\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice-1024x904.webp 1024w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice-300x265.webp 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice-768x678.webp 768w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice-1536x1356.webp 1536w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Nutmeg-seeds-ground-spice.webp 1600w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68cf50f e-con-full e-flex e-con e-child\" data-id=\"68cf50f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f959d8 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"3f959d8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nutmeg is a spice much loved as it adds a warm, nutty flavour to savoury and sweet dishes. When added into tea masalah it blends well and that nutty flavour and warm enhances the taste of Swahili masalah tea.<\/p><p>Nutmeg has health benefits which include;<\/p><ul><li>It relieves pain<\/li><li>Helps to soothe indigestion discomfort<\/li><li>Strengthen cognitive function<\/li><li>Helps to detoxify the body<\/li><li>Boost skin health<\/li><li>Reduces insomnia<\/li><li>Helps the immune system functions<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cfcf758 e-con-full e-flex e-con e-parent\" data-id=\"cfcf758\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-8b52df1 e-con-full e-flex e-con e-child\" data-id=\"8b52df1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce3b3f1 animated-slow elementor-invisible elementor-widget elementor-widget-gardnma_section_title\" data-id=\"ce3b3f1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"gardnma_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\n\t\n\n\t\t\t\t\t\t<div class=\"sec-title style2 text-start\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"sec-title__title\">6.Cinnamon<\/h2>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n        \t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81a0038 animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"81a0038\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"525\" src=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024.webp\" class=\"attachment-large size-large wp-image-2435\" alt=\"\" srcset=\"https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024.webp 1024w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024-300x300.webp 300w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024-150x150.webp 150w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024-768x768.webp 768w, https:\/\/www.swahiliteaculture.com\/wp-content\/uploads\/2023\/09\/Mrs.Subra-Cinamon-Powder-subraspices-1648824884_1024x1024-89x89.webp 89w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bedb1a e-con-full e-flex e-con e-child\" data-id=\"9bedb1a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13532f6 animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"13532f6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Cinnamon is another very important ingredient in masalah tea as it helps to reduce activity of the added sugars in our diets, hence controls blood sugar and blood pressure. Some studies suggest that it may help to lower fasting blood glucose and measures of insulin resistance in people with type 2 diabetes and prediabetes.<\/p><p>Health benefits of cinnamon;<\/p><ul><li>It has anti-bacterial, anti-viral and anti-fungal properties<\/li><li>It is loaded with anti-oxidants<\/li><li>It reduces inflammation<\/li><li>It helps in managing type 2 diabetes<\/li><li>It reduces cholesterol levels<\/li><li>It reduces blood pressure<\/li><\/ul><p>Cinnamon has a distinct aroma and flavour from its oil part which is high in cinnamaldehyde.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>12 + Years of Excellent taste You will love it! Why Chose our Swahili Tea Masalah Our spices are sorted hygienically then traditionally roasted together the ground to perfection to achieve an acquired taste. Gluten free, Vegan friendly and super Organic. Our management is pro-green and provide a hygienic work environment that eliminates the risk [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2424","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/pages\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/comments?post=2424"}],"version-history":[{"count":7,"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/pages\/2424\/revisions"}],"predecessor-version":[{"id":2441,"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/pages\/2424\/revisions\/2441"}],"wp:attachment":[{"href":"https:\/\/www.swahiliteaculture.com\/index.php\/wp-json\/wp\/v2\/media?parent=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}